Yes, that’s exactly where I’m measuring.
My waist is ‘healthy’ at 30″. But for an indicator of health, I believe it’s the ‘belly’ that needs to be measured. I’ll see what I can dig up and check I’m allowed to post the link before I do.
Yes, that’s exactly where I’m measuring.
My waist is ‘healthy’ at 30″. But for an indicator of health, I believe it’s the ‘belly’ that needs to be measured. I’ll see what I can dig up and check I’m allowed to post the link before I do.